Life in HD with Natalia Peña: Living Life in High Definition: Building Your Brain Toolbox Strategies for building a Life in High Definition
07/21/2025 11:30 am PDT
Today’s episode is one of the most practical and empowering ones yet. We’re talking about how to build your brain toolbox; a personalized set of strategies, supports, and mindset shifts that work with your neurodivergent brain, not against it.
I’ll share some of the tools that have changed my daily life, explain how to choose your own, and remind you: you don’t need to fix yourself... You get to equip yourself. That’s what living a life in HD is all about.
CO-HOSTS
Natalia Peña
Life in HD with Natalia Peña: Living Life in High DefinitionEvery 3rd Monday 11:30am PT / 2:30pm ET Life in HD with Natalia is a podcast about clarity, se...
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Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...
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